I spent a good portion of today studying for comps and running errands. I quickly came upon the realization that my study plans for comps are aggressive at best and impossible at worst. If I am to give myself any break, my schedule for studying is going to need to be drastically changed. It took me 5 hours to get through what I had planned today and I know I won’t have it in me to do that the whole break. So tomorrow I will need to revise the plan for sure.
But on to WIAW…
Breakfast: Cereal and Coffee (shocker right) BUT I had my cereal with homemade almond milk Casey and I made!!
After study for about 2 hours I headed out for my first Tempo Run. 12 minutes of easy running gradually building to 6 minutes of ~10k pace (7:00 miles) then cooling down with 12 minutes of easy running. I really loved this run!! I like pushing myself but knowing it isn’t an entire run of busting my butt!
Lunch: Boca Burger with 2% american cheese on Sara Lee 45 calories and delightful bread with chili sauce; carrots and garlic hummus
The rest of the afternoon I had a few snacks between running errands and doing laundry before heading to our free clinic for the night.
Snacks:
Light Coffee Frappucino
I swear I am not usually this Starbucks obsessed, but it was frappucino happy hour and I had to go in and get a gift card anyway…
Pinneapple!!
After my night at the clinic we had a super late dinner…
Dinner: Broccoli and BBQ Turkey Meatloaf from PBfingers; it was fantastic!!
Dessert: Homemade Chocolate Peanut Butter Pudding Pop
I made these the other day and they were so easy and delicious!!
Hope you had a great Wednesday!!
runs4treats 
I don’t know what’s better, the ingredients in the Popsicle or the SHAPE!! That is AWESOME!
Aren’t they awesome!! I am obsessed, I get to feel like I am 5 again!