What I Ate Wednesday

I spent a good portion of today studying for comps and running errands.  I quickly came upon the realization that my study plans for comps are aggressive at best and impossible at worst.  If I am to give myself any break, my schedule for studying is going to need to be drastically changed.  It took me 5 hours to get through what I had planned today and I know I won’t have it in me to do that the whole break.  So tomorrow I will need to revise the plan for sure.

But on to WIAW…

Breakfast: Cereal and Coffee (shocker right) BUT I had my cereal with homemade almond milk Casey and I made!!

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After study for about 2 hours I headed out for my first Tempo Run.  12 minutes of easy running gradually building to 6 minutes of ~10k pace (7:00 miles) then cooling down with 12 minutes of easy running.  I really loved this run!!  I like pushing myself but knowing it isn’t an entire run of busting my butt!

Lunch: Boca Burger with 2% american cheese on Sara Lee 45 calories and delightful bread with chili sauce; carrots and garlic hummus

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The rest of the afternoon I had a few snacks between running errands and doing laundry before heading to our free clinic for the night.

Snacks:

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Light Coffee Frappucino

Light Coffee Frappucino

I swear I am not usually this Starbucks obsessed, but it was frappucino happy hour and I had to go in and get a gift card anyway…

Pinneapple!!

Pinneapple!!

After my night at the clinic we had a super late dinner…

Dinner: Broccoli and BBQ Turkey Meatloaf from PBfingers; it was fantastic!!

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Dessert: Homemade Chocolate Peanut Butter Pudding Pop
2013-05-07 22.19.22I made these the other day and they were so easy and delicious!!

Hope you had a great Wednesday!!

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2 thoughts on “What I Ate Wednesday

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