My runs lately have been less than inspired, just checking them off of the list of things I have to do each day. Sometimes that happens, and its okay but it was nice to be able to have some time to give myself a kick in the pants today.
It started with the email I got last night…
So that was pretty exciting, very far away, but exciting!
I spent some time this morning before heading out for my run reading Runner’s World which always inspires me and actually spent a decent amount of time stretching (go figure).
And guess what? I had a great run. It was hot and humid and by the end of 10 miles I was ready to be done, but it was a good one. It is crazy how much taking 30 minutes to prep your mind and body to hit the road will make a difference in how it goes!!
I know I won’t take as much time before my long run tomorrow but I will certainly take more time than it takes to shove a banana down my throat.
Good luck on your long runs tomorrow everyone!!