Today I finally got to sleep in and it was phenomenal! I woke up alarm free at 9:30, read my book for a bit and bummed around until I had to leave for my quick 3 mile run to go meet Hannah for a yoga class. We found a class that was only $7 for a drop in; only downside is that they are remodeling their studio so it was in kind of a weird place and everyone walking down the street could look in on us…awkward!
The class itself was great though and was PERFECT for me. It wasn’t too hard but definitely challenged me and helped to soothe my sore muscles after my long run yesterday. More importantly, we went to this really great place called One Shot for brunch afterward.
After lounging around the coffee shop for a while, Hannah brought me home and I have done nothing but some laundry, read my book and most importantly watched the play off games. I am quite thankful for the 49ers win so I can have a happy Casey!
It has been such a great day to unwind and relax before starting the week again, especially after this week was a little hectic trying to figure out the best routine. I am sure once I really get it down I will be getting ready to leave. Such is life!
Weekly Workout Recap
Running: 36.83 miles
Yoga: 115 minutes
Need to get on that strength this week for sure!