Swap It Out Sunday: Say Cheese!


We use cheese a lot for cooking.  From mexican, to egg sandwiches, to pasta we use shredded cheese almost daily.

Luckily for us, most shredded cheese varieties come with a 2% or even skim milk option.  These can save anywhere from 30-50 calories per serving and usually don’t cost any more or taste any different.  Occasionally I find that these versions area little bit drier, but if you are cooking it I usually don’t notice any difference at all.

Happy Sunday!

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