Swap It Out Sunday

I have offered up a few dessert options for swap it out Sunday but sometimes when you want ice cream, no substitute is going to cut it.

Yesterday during my 16 miler, all I could think about for most of the run was Ben and Jerry’s. I decided I earned it on my run (even though I know I should do most of my calorie replacement with ice cream, whoop) and headed to the store where I knew they were on sale this week.  They were on sale last week too, I swear Harris Teeter is trying to make me fat!

Half baked is my favorite flavor, followed closely by the Cinnamon Bun (I could hardly believe how amazing this was)!  Luckily, the Half Baked is offered in a Fro Yo version that has 80 less calories per serving.  With 200 calories per serving, it is a reasonable dessert/snack indulgence.

Side note, I no lie ate the entire pint (whoops) watching the hockey game last night.  I swear I was just sitting there eating and all of a sudden it was gone.  Based on myfitnesspal.com I had the “available calories” for it, but goodness I couldn’t believe I did it.  I swear I don’t usually ‘recover’ from a long run with a pint of ice cream for dessert, but it was amazing.  I don’t even feel a little bad!!

Hope you are having a great weekend!

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